Fab. Formula No.2- Liquid Vapo Rub

Seeing as how the sinus bath bomb recipe was a hit, I wanted to share something similar for those who just don't have the time to put together a bomb:  Vapo-rub.  While this recipe is simple, it is very effective and contains ZERO petroleum products.

While you, most definately, could turn this recipe into a salve, I chose not too for a few reasons.  Beeswax is just one more ingredient that you have to buy and, honestly, I hate the sticky feeling left on me from the salves.  Its just a personal preference.

You will need a dropper bottle for storage.  The one pictured here is from specialty bottle.  You can usually find them in drug stores by the medical section as well.  You do not want clear glass.  Clear glass allows light into it which can make the oils go rancid much quicker.  O.k.  Enough of the talk.  Here is the recipe.

Vapo-rub

20 drops peppermint essential oil

50 drops eucalyptus essential oil

4 drops tea tree essential oil

6 drops rosemary essential oil

4 tsp.  Almond oil

Funnel these ingredients into your dropper bottle, replace the cap, and shake gently.  That's it!  To apply, just place a small amount onto a cotton ball and rub on your chest and neck.  My kids love this stuff cause it smells so much better than the store bought.  I hope you have success with your own as well.

****I am not a doctor/expert nor do I pretend to be one.  I am sharing personal information only as to what has worked for us. Essential oil benefits listed for informational purposes only and are not intended to treat, diagnose or cure any of your ailments.  If you have any concerns about the ingredients listed, please seek a physicians advice.****

We have a WINNER!

I used random.org to calculate a winner for the sinus bomb giveaway.  And the winner is.......

IAMLOVD!!!  I have sent you an email notifying you of your win.  Thanks to everyone for playing.  :)

Brand New Series

back image credit

Get ready for a brand new series coming next week.  Stay tuned......

Sinus Bath Fizzy Recipe and GIVEAWAY!!!

I have had quite a few requests for my sinus bath fizzy recipe because of this post.  While I have made my bath bombs whole, most of the time I like to make them in halves.  They get stretched a little bit further and it leaves me the option of adding more if I need it while not wasting any if I don't.  So, here ya go:

My Basic Bath Bomb Recipe

8 oz. Baking Soda
4 oz. Citric acid
4 oz. Corn Starch
4 oz. Epsom Salts
4 Tbs. Coconut Oil
1/2 tsp. Vitamin E. Oil (optional)

Mix all the dry Ingredients except the citric acid.  In a separate container melt your coconut oil if it is in its solid state and combine it with your vitamin e. oil if you choose to use it.  Its a great skin conditioner but not necessary for the bomb to work.  Add your wet ingredients to your dry ingredients and start to combine.  Lastly, add the citric acid.  The reason you wait for the citric acid is so that it has less opportunity to react and begin to 'fizz' when you don't want it to.  When you pick up a handful of the mixture in your hands and squeeze it, if it stays in its form, it is ready to mold.  If it crumbles, you may need to add more oil, no more than 1/2 tsp. at a time.  Pack very tightly into your molds and release gently.  Let them sit for at least 24 hours to harden. 

For the sinus aspect you add:

1 tsp.  Eucalyptus Oil
1 tsp. Menthol Crystals.  (can be purchase at http://www.wholesalesuppliesplus.com/.  They offer free shipping with a minimum order.  You can also purchase smaller amounts from etsy sellers)

The menthol crystals will need to be melted.  I do so with the oil.  If you are melting with the microwave, DO NOT take a huge wiff when you open the door.  The menthol will smell really strong and you will clear your sinuses faster than you want to.  Don't worry though.  The finished product isn't nearly as strong.  The eucalyptus oil would be added at the same time as the vitamin e. oil or in place of it.

I hope my directions are clear.  Please email me if you have any questions. 



 To go along with this post, I am having a GIVEAWAY for a set of 4 half size sinus bath bomb fizzies!  All you need to do is comment on this post.  You can earn an extra entry if you like me on facebook as well.  Just let me know in your post that you did so for the extra entry.  It is best if you are already a follower so you will be up to date if you win.  Otherwise, please leave me a way to contact you.  Contest will close Saturday night and I will draw a winner on Sunday February 19th.  Good luck!

Linky Features No. 3

Here's my top three projects of the week from Make it Yourself Mondays:

Ode to Inspiration

 Valentine cookies: Oh how I wish I could be this talented with icing.  Check out the Eiffel Towers.  Too cute!

Homespun with Love

Marshmallow Candy heart arrows.  Cute and simple and great for a last minute project for the school kids.

Laughter and Grace

Free printable displaying the fruits of the spirit.  I am always amazed at the decorating ideas that stem from a single piece of paper.

Thank you to everyone who participated.  Please grab a feature button if you see your projects here.  I'm looking forward to another great week.  And, get ready, new giveaway coming soon!  :)